Beet and Carrot Salad with Curry Dressing and Pistachios

Photo by Marcus Nilsson for Bon Appetite. 


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Serves 8

JP says the July 18 bag share will include carrots and beets, so I thought a salad with a curry dressing might be nice.  I liked this picture accompanying a recipe by Rebecca Collerton, who at the time had just finished a stint at Brooklyn's Mr. Curry.  I could find no news of where she is now.  The recipe called for "curry powder."  The spice blend in this dressing is my own.

Ingredients:


1/2 cup shelled pistachios
1/2 tsp sea salt

Curry spices:
1/2 tsp ground cumin 
1/2 tsp ground cardamom
1/2 tsp ground coriander
1 tsp ground turmeric
1/4 tsp dry mustard
1/4 tsp red pepper flakes
1/4 tsp freshly ground black pepper

1/2 cup extra virgin olive oil

2 garlic cloves, smash, peeled and finely chopped
1 tablespoon miso
3 tablespoons balsamic vinegar
1 tablespoon Dijon mustard

4 small beets or 2 large beets quartered, peeled and sliced thin
4 medium carrots, peeled, shaved lengthwise into ribbons with a vegetable peeler
1 tablespoon lime juice


Directions:

1.  In a warm, oiled skillet, toast pistachios until golden brown and season with sea salt.  Let cool, then chop coarsely.

2.  In a small saucepan, toast curry spices over medium heat, add oil and bring to a simmer, swirling occasionally.  Let cool.

3.  In a blender, process garlic, miso, vinegar, and mustard.  With the motor running, stream in curry oil. Blend until dressing is smooth.  This dressing can be made up to two days ahead of time.

4.  Toss beets and half of dressing in a medium bowl; season with salt. Let sit until beets soften slightly, 8 to 10 minutes. Add carrots and remaining dressing and toss.  Season with lime juice.

5.  Arrange on a platter or in individual bowls and serve topped with pistachios.

Beet, Chickpea and Cauliflower Salad

Photo from Nine.com.au Kitchen


JP tells me that the farm share from Glade Road Growing for July 11 will include cauliflower, beets and red onions, so I thought this salad might be good.


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Serves 4




Ingredients

1 cup of dried chickpeas
1 fresh bay leaf
2 large beets or 5 small ones.
1/2 cauliflower, broken into florets
1/4 cup extra virgin olive oil
1/2 red onion, thinly sliced
2 cup greens (beet greens, chard, kale, arugula, tatsoi or combination thereof, coarsely chopped)

Dressing:

4 garlic cloves, smashed, peeled and chopped coarsely
2 teaspoons wholegrain prepared mustard
1/4 cup balsamic vinegar
1/4 cup extra-virgin olive oil
1 tablespoon miso
1/8 teaspoon red pepper flakes


1.  Cover chickpeas in water and bring to boil and simmer for 5 minutes.  Drain and rinse and add three cups of water.  Bring again to a boil, simmer for 5 minutes, turn off heat and soak for at least two hours.  Rinse a second time, add three cups of water and a bay leaf. Bring to a boil and simmer for an hour or until soft.

2.  Dice beets into 1 inch cubes, if large or quarter small beets.  Steam for 10 minutes or until tender.  Let cool and peel, unless skins are tender.

3.  Steam cauliflower florets for about 7 minutes or until tender.  Let cool.

4.  Coat the bottom of a skillet with olive oil and heat until a bead of water evaporates.  Add onions and cook until translucent.  Add greens and saute for 5 minutes.  Add a bit of water and steam for another 5 minutes.  Take off heat.

5.  Combine dressing ingredients in a small jar and stir to combine.  Toss with cooked ingredients and chill in refrigerator in a wide mouth mason jar.  Screw on lid and invert.

6.  Divide among four bowls and serve.

If you like you can top this salad with crumbled feta cheese.  You can also add walnuts, pecans or almonds, hazelnuts, pumpkin seeds or sunflower seeds.

Quick Pickled Carrots and Beets

Epicurious credits the photo of the carrots to Chelsea Kyle and Anna Stockwell in April 2015. Epicurious lists the photo of the beets as from the December 2000 issue of Gourmet Magazine, with no photographer credited.

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J.P.  tells me that this week's farm share from Glade Road Growing will include lettuce mix, carrots, fresh dill and kale and I thought it would be great time to develop a recipe for quick pickles.  (You could also use the marinade to pickle fennel and salad turnips, which are also in season.)

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Yield:  about 2 1/2 cups of pickled carrots and 3 cups of pickled beets

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Marinade:

2 cups apple cider vinegar
2 TB water and 1/2 cup demerara sugar;  or 1/3 cup maple syrup
1 tablespoon sea salt
1 tablespoon black peppercorns
1 tablespoon mustard seeds

Vegetables:
1 pound carrots
1 pound beets
1/4 bunch fresh dill, chopped

Preparation:

1.  Bring the ingredients for the marinade to a boil in a 2- to 3-quart saucepan, stirring until sugar is

     dissolved. Cover and simmer 30 minutes.Cool marinade, then chill, covered, 1 day to allow

     flavors to develop. 

2.  Peel and slice carrots and slice on the diagonal into 1/8-inch-coins and place in mason jars.
3.  Remove beet greens, if any, and reserve to refrigerate until ready to cook as greens.  Cook beets in

     a saucepan of boiling salted water until tender, 1 to 1 1/4 hours. Drain and cool. Slip off skins, 

     trim root and top and cut into 1/2-inch pieces and place in mason jars.
4.  Bring half of marinade to a boil and pour over carrots, let cool to room temperature, then cover
     and refrigerate for at least one day.
5.  Pour other half of (cold) marinade over beets, then cover and refrigerate for at least one
     day.

Serving suggestions:

You can serve the pickles as a side, topped with a sprinkle of the fresh dill or as a condiment for cooked kale or other greens.

You can also use the pickles in a great main course salad.  For each serving cover the bottom of a plate with a thin bed of lettuce, spinach or arugula or a combination thereof.  Top with 1/2 cup of cooked green or French lentils and garnish with both kinds of pickles, halved hard boiled duck or chicken eggs, topped with crumbled goat cheese and a sprinkling of fresh chopped dill.

Raw Beet Slaw

Photograph from Crissy Cavanaugh's recipe collection at her blog.

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When I went by Glade Road Growing last Friday to pick up my share, Sally suggested I continue the no-cook option with a beet slaw this week.  I took my inspiration from the above photograph.

Serves 4

2 raw beets, peeled and shredded
2 carrots, grated
1 Granny Smith apple, diced
1 green onion, root end removed and chopped
½ cup pecans
1/2 cup of chopped cilantro
juice of 1 lime
1/2 cup raw shredded coconut
1 TB orange juice concentrate
1 teaspoon cumin
1 TB extra virgin olive oil
sea salt and freshly ground pepper to taste

1.  Combine the green onions, oil, horseradish, lime juice, orange juice, cumin and pecans  together in a large bowl.

2.  Fold in the beets, carrots, apples and cilantro.  Sprinkle with salt and pepper to taste.

3.  Chill for at least an hour or overnight.  


For a bonus, take a look at Freya Bellin's recipe for raw beet tartare I found at Mark Bittman's site. I think it would be really good with goat cheese on pitas!

Roasted Veggie, Chickpea and Collard Salad with Tahini Dressing

Photo accompanied Rachel Schwartzman's recipe at  Lillian Zhao's site, Further Food.


The July 19 farm share from Glade Road Growing will include potatoes, onion, kohlrabi, beets and collards.  Here's a roasted salad inspired by Rachel Scwartzman's recipe (she had sweet potatoes, beets and collards to work with.)

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Serves 4

Ingredients:

Salad:
1 cup dried chickpeas
1/2 teaspoon sea salt
2 bay leaves
potatoes, washed and cut into quarters or eights, depending on size
beets, washed and quartered
kohlrabi, washed and cut into eights
1 onion, washed, peeled and cut into eights
1 tablespoon of extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon red pepper flakes
collard greens, washed and  coarsely chopped

Dressing:
1/3 cup sesame raw sesame seeds
1 tablespoon extra virgin olive oil
1/2 cup water

1 large garlic clove
1 tablespoon of orange  juice concentrate
1/2 teaspoon of cumin
1/8 teaspoon red pepper flakes
3 tablespoon of cilantro leaves
1 teaspoon miso paste

Instructions:

1.  The night before, cook 1 cup dry chickpeas,  in a medium saucepan with a heavy bottom and a tight-fitting lid, cover with 2 cups water, and and bring to a boil.  Rinse.  Return to pot, add ½ teaspoon sea salt and 2 bay leaves and bring again to a boil again.  Cover, reduce heat and simmer for 5 minutes. Let stand over night or for at least one hour. Rinse a second time two cups of water and bring to a boil again and simmer on low heat until soft, about 1 hour.

2..  Prep  potatoes, beets, onion and kohlrabi.  Toss in a bowl with olive oil, salt and pepper to coat.  Roast in 425 degree F oven for 15 minutes. 

3.  While the vegetables are roasting, chop collards.   Remove vegetables from oven, and when cool enough, peel beets and kohlrabi, discarding peel.  Toss in chopped collards and return to oven to finish roasting, 10 minutes more.

4.  While the vegetables cook, to make dressing,  toast sesame seeds in a hot, lightly oiled cast iron skillet, until they just begin to pop.  Reserving 1 TB for garnish, combine the remaining roasted seeds with  water, garlic, orange juice, cumin and cilantro in blender and process until smooth.

 3.  Toss vegetables and chickpeas in dressing and refrigerate.  Serve chilled garnished with roasted sesame seeds and cilantro. (In the winter, you may want to serve this as a hot dish.)



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As a bonus, here's Emily Horton's recipe for a raw (or lightly blanched) collard salad with potatoes and chickpeas  (photo by Deb Lindsey for the Washington Post.)

Tri-Color Gnocchi (Potato, Beet and Ricotta, and Winter Squash)

Montage made from photographs from three food blogs(l. to r. by Suzie Castello, Nealey Dozier Thompson and  Cooking with Manuela.) *

The October 20 farm share from Glade Road Growing is slated to include beets (without tops), gold potatoes, delicata squash, sweet peppers, bok choy and garlic. 

The potatoes made me decide to make gnocchi, the Italian version of a dumpling.  Doing some research, I learned that the squash and beets would be suitable, too.  I decided to make all three for a lovely tri-colored plate of pasta, sauteed in sage butter and topped with grated cheese . 

If you like you could try the same idea with spätzle (recipes for potato, beets and squash) the German version, a softer dumpling, which is quicker and easier, since you push the dough through a colander or large-holed grater, rather than form the dumplings individually.  The latter are traditionally sauteed in butter and topped with parsley.  Or they're delicious tossed with sauteed greens and topped with goat cheese, the way Bryan Picard makes his at the Bite House Restaurant on Cape Breton Island (that's the beet recipe I included at the link.)

It would also be fun to do three types of ravioli. (recipes for potato, beets and pumpkin, which could substitute winter squash).

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1.  The night before, drain one pound of whole milk ricotta in a colander lined in cheese cloth over a bowl.

2.  Preheat the oven to 475 degrees F.  Scrub the potatoes and 2 small or 1 medium beet and wash the delicata squash.  Cut the delicata squash in half and scoop out the seeds, which you can roast and salt.  Place veggies on a parchment lined rimmed cookie sheet, with the squash cut side down.  Roast the veggies until soft.  You can also roast the veggies in a countertop convection oven.

3.  Slip the peel off the potatoes and beets.  In separate bowls, pass them through a potato ricer, food mill or grate them over the large holes of a box grater, washing the utensil between uses to keep the colors separate. Scoop the squash from its skin and do the same.  The squash has more moisture, so you may want to drain the results through a clean tea towel in the colander.

4.  For the beet dough, add the drained ricotta, 1 egg and 1 cup of freshly grated Parmesan cheese, salt and salt and freshly ground black pepper to the beets. Mix well with a wooden spoon. Add 2/3 cup of white whole wheat flour flour to the ricotta mixture and whisk together to mix. Set the mixture aside for a minimum of 2 hours in the refrigerator.  After it is chilled you will form the dough into  balls about the size of a ping pong ball. Roll the ball into a bowl of flour, carefully turning to lightly coat all sides, tapping off any excess. Lay each dumpling on a parchment-lined baking sheet. Continue forming the gnocchi until all the mixture is gone.

5.  For the squash dough, the proportion is 1.5 cups of the flour to 2.5 cups of the squash and 1 egg.  If you have less, adjust the flour and egg accordingly.  Mix the squash with 1/2 teaspoon of nutmeg, the eggs and a little bit of salt. Add the flour a bit at at the time, until you find the right consistency. 

6.  To make the potato dough, the ratio is 2 cup of white whole wheat flour to 3 pounds of potatoes  and 1 egg.  Make well in center of the potatoes in the first bowl and sprinkle all over with flour.  Place egg and a pinch of salt in center of well and using a fork, stir into flour and vegetable, just like making normal pasta. Once egg is mixed in, bring dough together, kneading gently until a ball is formed. Knead gently another 4 minutes until ball is dry to touch. Roll baseball-sized ball of dough into 3/4-inch diameter dowels and cut dowels into 1-inch long pieces.   Roll into balls if you want the shape to match the other gnocchi.  Or for the traditional shape, just flick the 1-inch long pieces off of  a fork.

7.  Bring a large pot of salted water to a boil and reduce to a simmer. To make the squash gnocchi, use two teaspoons to drop small amounts of the mixture into the simmering water. You probably will need to do this in three or four batches, depending on how big is your pot.  Put few enough in at a time so that they have space to move and don't stick to each other.  when they float to the surface,  cook for another 2 minutes.   Remove them to a plate covered in a paper towel to remove and extra moisture.

8.  You will cook the beet gnocchi the same way.  Using a slotted spoon, remove them to a plate covered in a paper towel to remove and extra moisture.

9.  To cook the potato gnocchi, pepare an ice bath to cool them.  Drop a small amount into boiling water and cook until they float (about 1 minute). Meanwhile, continue with remaining dough.  For these, as soon as the gnocchi float to top of the boiling water, remove them to ice bath. Continue until all have been cooled off. Let sit several minutes in bath and drain from ice and water.

10.  Melt butter in a skillet with fresh sage leaves. Let the butter lightly brown and the sage leaves become nice and crispy, about 10 minutes.  Toss in the gnocchi to warm and then serve topped with grated Parmesan cheese.

Summer Beet Borscht

Photo from Ina Garten from her similar recipe.


The expected farm share from Glade Road Growing for the Week of July 14 will include red beets, carrots, cucumbers, a sweet onion, a rosa de tropea onion, basil, sprig of dill and celery.  Here is a recipe for the beets, rosa de tropea onion, cucumbers and dill.  The carrots, celery and sweet onion would make a good base for a split pea soup, with the addition of potatoes and garlic and bay leaves.

Serves 6

1. Wash and rinse twice, 2 pounds of red beets and roast  in a convection or conventional oven at 450 degrees F until almost tender, about 30 minutes.  If you are using a countertop convection oven, as I do, no preparation is needed.  To roast in a conventional oven, preheat oven.  Coat beets lightly with a bit of olive oil. Wrap beets in aluminum foil, place on a baking sheet to roast.

2.  Remove beets from oven and let cool and then peel with a small paring knife and discard skin.  Chop into a small to medium dice.

3.  Cook beets until tender for about another 10 minutes in 4 cups of boiling water to which you have added 1 teaspoon of sea salt. Remove beets to a bowl with a slotted spoon and cool.  Strain the cooking liquid and cool.

4.  While beets are cooling, wash and dice cucumbers with skin on, but seeds removed to measure up to two cups.  Wash one rosa de tropea onion and chop finely to make 1/2 cup (or you can use scallions, both the white and green parts.)  Wash and chop 2 tablespoons of dill.

5.  In a large bowl, whisk together beet cooking liquid, 2 1/2 cups of plain non-fat yogurt, 1/4 cup demerara sugar, 2 tablespoons of freshly squeezed lemon juice, 2 teaspoons of balsamic vinegar  and 1 1/2 teasoons of freshly ground pepper.  

6.  Add the beets, cucumber, onions and dill.  Cover and chill for at least 4 hours or overnight.  Season with salt and pepper to taste.

7.  Serve chilled in six bowls and garnish with an extra dollop of yogurt and a sprig of dill.

Beet and Feta Burgers

Photo by David Frenkiel, which accompanied Luise Vindahl's recipe at Green Kitchen Stories post for July 22, 2013.

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Sally has started posting the Glade Road Growing farm share here and June 9 is slated to include broccoli, rainbow chard, beets, summer squash, scallions, and head lettuce. If you're not going to cook the beets right away, trim the greens as soon as you get your share home and store them separately in a large plastic bag.

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Serves 6-8

I've adapted this recipe for the beets and scallions from one of my favorite food blogs, Green Kitchen Stories, based in Stockolm, where David is a photographer/writer and Luise is a nutritional therapist.


1.  Wash beets in two rinses of water.  Trim beet greens and reserve.   Peel beets and discard peels.  Grate 3 cups of the peeled roots on a box grater into a large bowl (or you can use a food processor with the grating blades attached.)

2.  Wash scallions in two rinses of water.  Trim greens  and reserve.  Peel bulbs and grate along with two cloves of peeled garlic.  Peel and finely chop another two cloves of garlic and reserve to cook with the greens.

3.  To the bowl with the beets, onions and garlic add and mix well:

1.5 cups rolled oats
2 eggs
2 TB extra virgin olive oil

4.  Add in 7 ounces of crumbled feta cheese (you can  firm tofu, to make this vegan), a handful of fresh basil, sea salt and fresh-ground black pepper.

5.  Set aside in fridge for at least 30 minutes, so that the oats absorb the liquid and the patties will hold together.

6.  While beet mixture is setting up, bring a large pot of water to a boil.  Blanch beet greens for 2 minutes until tender.  Transfer immediately to a bowl of cold water to stop cooking and preserve color, then drain and squeeze the water out from its leaves. Chop coarsely.

7.  Chop onion greens.  Heat 2 TB extra virgin olive oil over medium heat in a large, cast iron skillet.. Add the finely chopped garlic and 1/4 tsp hot red pepper flakes and cook, stirring, until the garlic is fragrant and translucent, 30 to 60 seconds. Stir in the greens. Stir for a couple of minutes, until the greens are nicely seasoned with garlic and oil. Season with salt and pepper, remove from the heat.  Set aside to serve as a bed for the burgers.

8.  Peel and slice 2 ripe avocados and a mango for use as a garnish.

9.   Add enough olive oil to coat the bottom of a cast iron skillet and heat.

10. Try shaping a patty with your hands. If the mixture is to loose, add some more oats. Divide into six to eight portions.  Shape as many patties as will fit in your skillet and fry until golden on both sides.  Transfer onto a plate.  Continue making patties and frying until all the mixture is used.

11.  Serve patties on  whole-grain sourdough buns on a bed of the cooked beet greens and garnished with mango and avocado.  If you have extra greens, they will keep in the refrigerator for several days.

Photo of week 2 share by Michael Surphin.

Tsimmes

Photo is a screenshot from this video on the Food Network.



The November 11 farmshare from Glade Road Growing is slated to include  sweet potatoes, roasting radish, rutabaga, turnips, fennel, and napa cabbage.  Sally asked for something for folks who don't much like turnips.

I'm guessing some find the taste too sharp when they're raw; roasting will make them taste milder.  You can make them milder yet, if you cook them with veggies with more natural sugar, such as this week's sweet potatoes and/or carrots, onions and beets.  You can even add a bit of honey or sugar and/or dried fruit.

All this brings me to a recipe from the Jewish tradition, tsimmes, which is a sweetened combination of vegetables (or of meat and vegetables), which has been stewed, roasted  or baked.  Joan Nathan has a bunch of great recipes, which inspired mine for this week.

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Serves 8

1.  Wash and halve, a sweet potato, roasting radish and  rutabaga.  Wash, and trim turnips and fennel of root end and any greens.  (Reserve the greens for another use.)

2.   Peel and halve 2 onions.  I also like to use 2 tart apples, 4 carrots,  and one beet.

3.  Roast (cut side up, if applicable) for half an hour at 450 degrees F in convection oven or or wrapped in aluminum foil on a cookie sheet in a conventional oven.

4.  Cool enough to handle and remove skin from sweet potatoes, radish, rutabaga and turnips.  Chop all the veggies and apples into large pieces.  Boil 2 cups of water with 2 TB honey or demerara sugar.  Add roasted veggies and apples and return to a boil, then reduce to simmer. Stir in 2 TB of orange juice concentrate and 1 TB of butter or extra virgin olive oil  and cook until softened and the flavors combine.

5.  Serve warm, topped with toasted walnuts.

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Or if you like turnips just fine raw, you can make a nice shaved salad of the turnips, fennel, radish, carrots and nappa cabbage.

Roasted Beet and Quinoa Salad with Beet Greens, Red Onions, Cucumbers, Feta and Walnuts

Photo from Dani Spies.  I first published this post at 8:15 pm on 7/7/14 and updated it at 3:00 pm on 7/8/14 to include the actual farm share and links to additional recipes.

The July 8 farm share was slated to include lettuce mix, beets, cilantro, tomatoes, red bunch onions and cucumbers.  The actual share also included summer squash and the beets included the greens, as I had hoped.



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Beets and chard are part of the same species (and, as is spinach in the Amaranth family), so the greens are very similar in taste. Make sure you remove the greens right away before storing so that they won't drain moisture from the roots.  You can used the greens  raw in a salad or steam or saute them.  Because the stalks take a little bit longer to cook, I cook them first, before adding the greens.  Besides tasting good, beet greens are packed with vitamins A and C and have a good amount of iron and calcium too.This recipe uses both the roots and the greens.

Serves 4-6

1.  Cook one cup of quinoa.

2.  Separate the beet roots from the greens.  Scrub the roots.  I roast the whole beet roots unpeeled for 20 minutes in a countertop convection oven, as it doesn't heat up the house so much in summer and saves electricity, too.  But if you don't have  one, you can roast the beets, wrapped in foil,  in a regular oven preheated to 400 degrees F for 50 minutes or until tender (small beets cook faster.)

3. Chop the beet stems, keeping separate and tear the greens into large pieces.

3.  Mince three whole cloves of garlic (or you can substitute 2 TB of garlic scape pesto, if you have some left.  

4.  Finely chop the red bunch onions and greens. Reserve 2 TB of onions for the beet roots.


5.  Lightly coat cast iron skillet with extra virgin olive oil and heat to medium.  Saute beet stems until tender and add  remainder of onions saute until translucent.  Stir in beat greens until just wilted. Set aside to cool.

6.  Peel the roasted beets and cut them into small bite site pieces and let cool.

7.  Chop 1/2 cup of cilantro.

8.  Chop 1 cucumber.

9.  In a large bowl combine  beets, beet greens, chopped cucumbers, 1 tsp olive oil, 1 TB balsamic vinegar, garlic, and pepper to taste. Toss with cooked quinoa.  Top with 1/4 c. walnuts, 1/4 # of crumbled feta and top with cilantro before serving.

Additional beet recipes:

Moroccan Stew:  Beets, Buttercup Squash and Radishes

I also like to make a cold beet borscht by boiling grated beets until soft with lemon juice and a bit of sugar, chilling and topping with Greek yogurt or tofu sour cream and cold diced boiled potatoes.

Another Moroccan Stew: Beets, Buttercup Squash and Radishes

Photos of heirloom buttercup squash and radishes from the French J&L Seeds and Planet Natural respectively.
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Yesterday evening at the Glade Road Growing potluck, Sally was talking about the survey results.  Although she's only had ten answers to date, the most frequent answer for "least liked new veggie" is either radish or salad turnip.  She asked if I could provide a suggestion for radishes in the recipe for this week's newsletter.

I thought that maybe those folks who don't enjoy radishes object to the sharp taste, which can be  down by slicing them  very thin or by pickling or combining them with fat and acid (think balsamic vinegar and extra virgin olive oil or nuts or cheese. Radishes will also be milder in taste when roasted, braised, sauteed, steamed or stewed. The following is a recipe that combines cooked radishes with the buttercup squash and garlic we are slated to find in this week's farm share.

Other expected veggies this week are napa cabbage (think kimchi, Asian stir fries and soups) and Greenstar lettuce mix.

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Serves 6

If you are going to cook your own dried garbanzo beans/aka chickpeas (which I prefer to canned), start the night before or at least two hours early.  The night before you make this stew or at least two hours before, cover 1/2 # of beans (1 cup) with 3 cups of water and bring to a boil.  Soak for an hour or overnight, rinse, add three cups of water, bring to boil and cook until tender.  Rinse and drain.


Peel and dice 2/3 pound of beets (about 2 cups).  If you want this to be a little less messy and bring out the sweetness, you can quarter and roast them first before slipping off the skins and dicing.  

Wash a buttercup squash (or other winter squash, such as delicata, acorn, butternut, hubbard or pumpkin).  Winter squash are hard and thick-skinned, which make them store well, but hard to peel and cube unless you first cook them slightly.  You can do this by cutting off the stem end, halving it,  scooping out the seeds and fiber with a spoon and baking, microwaving or steaming until slightly soft. Or, to bring out the sweetness, you can roast the halves at the same time as the beets.   Cut the softened squash into 1/2 rounds and peel, then dice into 1/2 inch cubes.  You will need up to 2 cups for this recipe.  If there is more, you can save it for another recipe.  You can roast the seeds the same way you would pumpkin seeds.

Wash and trim stems and leaves  on about  2/3 pound radishes.(You can reserve the leaves and stems to use as a spicy salad green).

Coarsely dice 1 onion or two small onions.

Smash, peel and mince 4 cloves fresh garlic.

Finely grated zest of 1 medium lemon (about 1 1/2 teaspoons).  If there is more, you can save in a jar with a tight lid.

Measure out the following spices:
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon cinnamon 
1/4 teaspoon cloves
1 teaspoon paprika
1 teaspoon caraway seeds
1/2 teaspoon red pepper flakes



Coat the skillet or dutch oven with extra virgin olive oil and saute onions, stirring occasionally until softened.  Add the garlic and spices and stir to combine.  Cook, stirring occasionally, until the garlic and spices are fragrant, about 1 minute.  If you don't have a dutch oven, transfer to a 3 quart or larger heavy-bottomed stainless steel pot with a lid.  De-glaze skillet with a bit of water and add to pan.

Add  beets, 2 1/2 cups water and stir to combine. Simmer, stirring occasionally, until the beets are slightly softened.  Add squash, radishes, chickpeas, 1/4 cups of raisins, 1 T sweetener such as raw sugar, molasses, honey or maple syrup.  Return the mixture to a simmer and reduce the heat to low. Simmer, stirring every 10 minutes and making sure to stir to the bottom of the pot to rotate the vegetables evenly, until the vegetables are fork-tender but still hold their shape, about 45 minutes.

While stew is cooking, prepare garnishes  coarsely chop 1/4 fresh cilantro. Slice 3/4 cups of almonds and toast in skillet. 

 Taste and season with salt as needed. Remove from the heat and stir in  lemon zest.  Serve stew over a cooked starch.  Couscous is traditional, but this also works with cooked brown rice, quinoa, wheat berries, barley or millet, if you prefer a whole grain.

Sprinkle with the almonds and cilantro.