Stir Fried Bok Choy and Carrots with Spring Onions

Photo from Chef Curtis Stone's website (of the LA Restaurant, Maude)

May 30 starts the 2017 farm share for Glade Road Growing.  Sally tells me there will be carrots and bok choy, so I came up with this recipe for a side, which can be expanded to a main dish with the addition of your choice of protein and starch.


Serves 4

2 teaspoons toasted sesame oil
2 teaspoons extra-virgin olive oil
1 tablespoon peeled, smashed and minced fresh garlic
1 tablespoon minced peeled fresh ginger
1/4 teaspoon of crushed red pepper
4 bok choy (about 3 pounds total), cut crosswise into 1-inch-wide ribbons
2 carrots, peeled, shaved into ribbons
1 4-ounce spring onion, sliced thinly, tough dark-green top removed (may substitute 3 to 4 scallions,
   white and light-green parts)
4 teaspoons of miso thinned with water and 1 teaspoon balsamic vinegar with 1 teaspoon of
   demerara sugar stirred in until it dissolves

If you want this to be a main dish, rather than a side, you can add 1 package thinly sliced tempeh or 2 cups of cooked white beans or 2 cups of cooked chicken or 2 cups of cooked pork and serve the mixture over 4 cups of cooked brown rice or rice noodles.


1. In a large cast iron skillet or wok, heat the oils over medium high heat.

2.  Add the garlic, ginger and red pepper sauté for 30 seconds, or until fragrant and tender.

3.  Add the sliced onion and cook stirring for one minute.

4.  Add carrots and cook stirring for 2 to 3 minutes.

5.  Add the bok choy.  Cover and reduce heat to medium and cook, stirring occasionally for 5 to 10
     minutes, or until the green parts of the bok choy have wilted and the white parts are crisp-tender.

6.  Add in the protein (see OPTIONAL), if desired, and heat until warmed through. 

7.  Take off heat and stir in the miso mixture.

8.    Divide evenly among 4 plates and serve right away.


THIS IS WHAT I WANT TO TELL YOU by E. Ethelbert Miller

Alexa Zalopany Casey took this photograph January 30, 2017 facing Henderson Lawn at Virginia Tech, as we gathered to express our support for immigrants and especially our Muslim neighbors, after the Executive Order banning immigration.  Used with permission.


In the morning some of us will be missing.
Some of us never came home. Some of us
were rounded up and taken away. Some of
us disappeared. Some of us said nothing.
Some of us said it didn't matter. Some of us
didn't care.

This is how it begins.
It begins slowly like air.
It begins invisible like fear.
It begins like rain before clouds.
It begins when listening is no longer heard.
It begins when blood is red like eyes.
It begins with silence breaks into pieces.

All of us are strangers.
All of us will be taken.
All of us are crying.
All of us are angry.

This is what I wanted to tell you.
This is how it begins.
Every ending begins with someone.
Every beginning begins with us.

We can stop this.
We can stop this now.

This is how it begins.
Not with some of us but with all of us.

This is what I wanted to tell you.
Now tell someone else.

My friend poet and literary activist Ethelbert Miller posted his poem this morning on Facebook.  In the spirit of the last line, I share it with his permission.  It brings to my mind not only the immigration bans, but the forced removal of native water protectors and their supporters from the Oceti Sakowin Camp today.  For more information on the forced removal see the Lakota People's Law Project.

Instagram photo posted by the Oceti Sakowin Camp four days ago with the caption, "Today a dump truck tried to run over 3 Water Protectors. The Oceti community addressed it peacefully. The matter was pretty much resolved, but they I guess they thought they would like to show a little bit of force."


Moonlight: A Moving Depiction of Inner City Miami

Poster for Moonlight,
Barry Jenkins' film based on “In Moonlight Black Boys Look Blue,” Tarell Alvin McCraney's shelved semi-autobiographical 2003 60-page memoir.
" [Liberty City] is a unique place in that the same things that exist in other urban general populations exist for us, and yet there are palm trees and beautiful sunsets and you can smell the ocean five miles away. "

Tarell Alvin McCraney


Moonlight has two more showings at Lyric Blacksburg tonight at 7:00 and 9:15 pm. I saw it last night and had been looking forward to it since filmmaker Catherine Pancake recommended it. I preferred the first two sections of the film to the last and am wondering about his depiction of the adult Chiron, v.s. that of Jenkins.  I couldn't find a copy of his memoir to make a comparison.

How one of my favorite scenes got shot

Gregg Kilday at Hollywood Reporter explains the shooting of my favorite scenes: Juan (Mahershala Ali) — a local drug dealer who has befriended a wary 10-year-old Chiron (Alex Hibbert)--teaches the boy to swim in the Atlantic Ocean.

A massive storm front, with clouds ominously gray, was moving in...The schedule called for a five-hour shoot, but ...[Jenkins] knew he'd only have 90 minutes to capture the sequence before the cast and crew would have to seek shelter...

"Once we realized the weather wasn't going to cooperate, I knew I had two things — a kid who didn't know how to swim and a camera that would be half in, half out of the water.' He took Ali aside and told him not to worry about hitting the dialogue, just teach the boy to swim. Nine takes and one lens swap later, they had the footage and beat a hasty retreat....

"What you're watching...is real life. A grown black man teaching a young black kid how to float and how to swim in the Atlantic Ocean as a storm is coming in. Sometimes pressure and duress work in your favor. If I had tried to get every line we had scripted, I would have tried to control things in a way where we wouldn't have had this moment in the film."

How Jenkins and McCraney began their collaboration.

They never met as boys
in Miami’s inner city neighborhood of Liberty City all they grew up a few blocks from each other and both had mothers afflicted by drug addiction. They met met as adults when McCraney’s script found its way to Jenkins through the Borscht Corporation, a Miami-based film nonprofit.

According to Kilday, Jenkins and McCraney began exchanging what Jenkins calls "loopy emails.
I explained what I saw as the film version, but I'm a straight man and I felt Tarell's voice needed to be preserved.

McCraney by then had received a 2013 MacArthur Grant and was involved in other projects; he gave Jenkins his blessing to write the film. McCraney talks about the adaptation in NY online magazine, The FADER, which is where I got the quote that starts this post.

The Music in Moonlight

Interestingly, Jenkins led the discussion of Twelve Years a Slave at Telluride, and found himself talking with producers Jeremy Kleiner and Dede Gardner, partners with Brad Pitt at Plan B Entertainment. According, again to Kilday, "The two had been fans of Medicine [Medicine for Melancholy, his 2008 film] and wanted to know what Jenkins planned to do next. He promised to send them the Moonlight screenplay when it was finished."

Composer Nicholas Britell came to write the score because he had worked with Kleiner on The Big Short. Kleiner encouraged him to read Jenkins' script.  Britell says,
One of the first takeaways I had was that it felt like poetry — beautiful, intimate, sensitive.
 And so Kleiner arranged a meeting, and Jenkins and Britell immediately clicked.
I had the same feeling of poetry when I saw the early cuts of the film...and that immediately impacted the musical ideas. I started asking myself right away, 'What is the musical analog to the movie's poetry?' Among the first things I sent to Barry was a piece called 'Piano and Violin Poem,' which became 'Little's Theme' in chapter one and evolves into 'Chiron's Theme' in chapter two and then becomes what we call 'Black's Theme' in chapter three. So those immediate feelings I had about the screenplay and the film really paved the way for some of the groundwork of what the movie would become.
Jenkins told Britell about how he loved "chopped and screwed" Southern hip-hop, where the tracks are slowed way down.
When you slow them, the pitch goes down....So you get these tracks that are deepened and enriched in their sonic quality. I said to Barry, 'What if we applied that technique to the orchestral technique? What would happen?
Kilday explains that Britell "began slowing and bending the piano-and-violin theme he'd written. In the schoolyard fight in chapter two, for example, Britell slowed it way down, nearly three octaves down, layering the piece on top of itself and running it through vinyl so it has a vinyl hiss."
It's almost unrecognizable...It's like a rumbling in the subwoofers of the theater. You can hear what almost sounds like bells, but that's actually the piano notes that have morphed into this totally other formation.


If You're Questioning the Election Results, We Need an Audit. Or Even if You're Not...

Graphic from "Want to Know if the Election was Hacked? Look at the Ballots" by J. Alex Halderman published on November 22, 2016.  Caption: "The pink counties predominately use optical scan paper ballots, which can be examined to confirm that the computer voting machines produced an accurate count. Blue counties use paperless voting systems, which require forensic analysis."


For the second time in sixteen years, the winner of the popular vote in the election will not be inaugurated as president. (Something that happened only three other times in the history of our country--with the other instances all happening in the 19th century.)

Suggestions swirl around the internet.  Write the electoral college to reverse the results!  Maybe Trump didn't even win the electoral college vote!  Call the Justice Department!  Petition the Secretaries of State! 

Among what seems to me to be a spinning of wheels,  this IS interesting

Ron Rivest and Philip Stark explained in USA Today  on November 18 how the presidential vote could be audited before December 13, when the States have to file their results with the Electoral College.
We know that the national results could be tipped by manipulating the vote count in a relatively small number of jurisdictions — a few dozen spread across a few key states. We know that the vast majority of local elections officials have limited resources to detect or defend against cyberattacks. And while pre-election polls have large uncertainties, they were consistently off. And various aspects of the preliminary results, such as a high rate of undervotes for president, have aroused suspicion.
Auditing .5% of the ballots would do the trick

Rivest (Institute Professor at MIT and a member of the U.S. Election Assistance Commission Technical Guidelines Development Committee) and Stark (associate dean of mathematical and physical sciences at the University of California, Berkeley and a one-time appointee to the board of advisers of the U.S. Election Assistance Commission)  say a “risk-limiting” audit--in which a random sample of just 1 percent of the paper ballots cast  is examined--“could give 95% confidence that the results are correct in every state. And it might not even require 1% of the ballots. An audit would first
check the results in the states Trump won. If auditing confirms those results, there’s no need to audit in the states Clinton carried: Trump really won. That means auditing about 700,000 ballots in the 29 states Trump won, about 0.5% of the ballots cast in this election.

On November 18, Rivest and Stark linked to a Verified Voting  petition at Change.Org addressed to the Secretaries of State of Florida, Iowa, North Carolina, Ohio, Pennsylvania, Wisconsin and Michigan, asking for an audit. Author Justin Krebs has a petition at Moveon.Org addressed to Clinton, Trump, Gary Johnson, Jill Stein, Secretaries of State in Michigan , Pennsylvania and Wisconsin. 

Ditch the phone campaign to the Justice Department

Relying on the good will of the Secretaries of State seems a stretch.   Although less of a stretch than calling the Justice Department to demand an audit.  Even if, according to Gabriel Sherman, National Affairs Editor for New York Magazine,  
...some Clinton allies are intent on pushing the issue. This afternoon, Huma Abedin’s sister Heba encouraged her Facebook followers to lobby the Justice Department to audit the 2016 vote.
(Well, actually, his link goes to a Daily Beast writer who posted a screenshot of Heba Abedin's facebook page.  You or I can't even see the facebook posts, even if you follow her and her twitter page no longer exists.)

As Washington Post reporter Matt Zapotosky noted  spokesman David Jacobs has issued a statement:
The Justice Department does not tally the number of callers to determine whether federal action is warranted...Investigatory decisions are based solely on the facts and evidence as they relate to the federal statutes the department enforces.
Ignore New York Magazine's anonymous "scoop" on voting machine fraud

Other media writers, including by CNN's political producer Dan Merica, linked to Gabriel Sherman, not for his coverage of the campaign to phone the Justice Department, but for his "scoop" from a "source briefed on the [conference] call with Clinton campaign chairman John Podesta and campaign general counsel Marc Elias.  The source says a  group including voting-rights attorney John Bonifaz and J. Alex Halderman, the director of the University of Michigan Center for Computer Security and Society, told Podesta and Elias that they had found evidence that in
Wisconsin, Clinton received 7 percent fewer votes in counties that relied on electronic-voting machines compared with counties that used optical scanners and paper ballots. Based on this statistical analysis, Clinton may have been denied as many as 30,000 votes; she lost Wisconsin by 27,000....complicating matters, a senior Clinton adviser said, is that the White House, focused on a smooth transfer of power, does not want Clinton to challenge the election result.
Does New York Magazine have the rigorous sourcing requirements depicted in All The President's Men of how the Washington Post covered the Watergate scandal? Sherman, in particular, has been criticized by the The New York Times's Janet Maslin as setting "a record for blind items and the untrustworthiness they engender" in his bio of Roger Ailes. Clinton communications director Jennifer Palmieri did not respond to Sherman's request for comment. Neither did Bonifaz or Halderman.  The latter also failed to respond to requests for comment yesterday evening from CNN's Merica.

Alex Halderman, the subject of the scoop, says Sherman got it wrong

In his own post on post on Medium, Halderman writes that Sherman,
includes somebody else’s description of my views, incorrectly describes the reasons manually checking ballots is an essential security safeguard (and includes some incorrect numbers, to boot).
Let me set the record straight about what I and other leading election security experts have actually been saying to the campaign and everyone else who’s willing to listen....Were this year’s deviations from pre-election polls the results of a cyberattack? Probably not. I believe the most likely explanation is that the polls were systematically wrong, rather than that the election was hacked. But I don’t believe that either one of these seemingly unlikely explanations is overwhelmingly more likely than the other. The only way to know whether a cyberattack changed the result is to closely examine the available physical evidence — paper ballots and voting equipment in critical states like Wisconsin, Michigan, and Pennsylvania. Unfortunately, nobody is ever going to examine that evidence unless candidates in those states act now, in the next several days, to petition for recounts...
Support Jill Stein's recount as the most practical short-term action

State laws call for recounts at a candidate’s request as long as he or she can pay for it. Green Party candidate Jill Stein announced a fundraising campaign on her website to ask for a recount in Wisconsin by the Friday deadline. She is also raising funds for a recount in Pennsylvania by November 28 and Michigan by November 30.

According to Ballotpedia, Wisconsin machines have a paper trail. Michigan uses paper ballots. Pennsylvania (as is the case in Virginia) has no statewide paper trail. A pattern, if found, would have to hold true for all three states in order for the electoral college vote to favor Clinton.

We must do a lot more before 2018

Current post-election verification is inadequate, Halderman explains:
After the election, human beings can examine the paper to make sure the results from the voting machines accurately determined who won. Just as you want the brakes in your car to keep working even if the car’s computer goes haywire, accurate vote counts must remain available even if the machines are malfunctioning or attacked. In both cases, common sense tells us we need some kind of physical backup system. I and other election security experts have been advocating for paper ballots for years, and today, about 70% of American voters live in jurisdictions that keep a paper record of every vote.

There’s just one problem, and it might come as a surprise even to many security experts: no state is planning to actually check the paper in a way that would reliably detect that the computer-based outcome was wrong. About half the states have no laws that require a manual examination of paper ballots, and most other states perform only superficial spot checks. If nobody looks at the paper, it might as well not be there.
And superficial spot checks are not enough, as Black Box Voting points out.

Sad how long I've been writing about  problems with electronic voting machines

Following the 2000 election, billions were spent on new voting machines. My first post about the problems was in 2005.  Halderman has suggestions for how to fix the mess:
States still using paperless voting machines should replace them with optical scan systems, and all states should update their audit and recount procedures. There are fast and inexpensive ways to verify (or correct) computer voting results using a risk-limiting audit, a statistical method that involves manually inspecting randomly selected paper ballots. Officials need to begin preparing soon to make sure all of these improvements are ready before the next big election.


Root Veggie Salad with Red Grapefuit and Cilantro

Photo by Romulo Yanes for Martha Stewart.com.  Yanes was staff photographer for the late great Gourmet Magazine.


Sally tells me that Glade Road Growing's farm share this week will include parsnips and other root veggies.  Parsnips, which are a native of Eurasia, are closely related to carrots and parsley.  They are  delicious roasted, steamed, sauted or raw.  They make a nice addition to stews.

While there won't be the pound and a half of parsnips called for in the original recipe, you can use the other root veggies in the share such as turnips and carrots. I've substituted cilantro for parsley, lime juice for vinegar, maple syrup for honey  and added some green onions. 

This salad would be nice served on a bed of arugula or other greens.  If you want to make this a main dish, you could add two cups of cooked white or black beans.  For meat eaters, this salad would be a great side for roasted chicken, duck, turkey or pork.  It would also be great accompaniment for tuna or salmon.


Serves 4


2 red grapefruits, peel and pith removed (I love the Texas Rio Reds when they're available.)
3 tablespoons extra-virgin olive oil
1 tablespoon lime juice
1 teaspoon maple syrup
1/2 teaspoon each sea salt and fresh ground pepper
1 1/2 pounds peeled parsnips, carrots and peeled turnips (unless you are using salad turnips which   can be unpeeled)
1/2 cup fresh cilantro leaves
1/4 cup of finely chopped green onions

1.  Working over a large bowl, cut out grapefruit segments, setting the membranes aside.  Squeeze 1/4 cup juice from membranes and discard the membranes. Whisk in oil, lime juice, honey or syrup, salt and pepper into the grapefruit juice and add to bowl.

2.  With a vegetable peeler, shave the root vegetables  on the diagonal into strips. Add to bowl and toss, along with cilantro and green onions and toss.


Smashed Swedes with Ginger-Roasted Pears

Photo by Con Poulos for Bon Appetite.

Sally tells me that the farm share for this week from Glade Road Growing will include rutabagas (or what I know as swedes), a brassica that results from crossing turnips and cabbages.

Since I'm not sure how of the quantity of swedes in the farm share, I've made this recipe proportional.  If you don't have two pounds of swedes you can mix them with cubed winter squash.  In fact, you can do that anyway, if you prefer something a bit sweeter.  This recipe works with apples, when pears are no longer available in season.


Serves 4 for two pounds of swedes.


Swedes (rutabagas) peeled, cut into 3/4- to 1-inch cubes
1 1/2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
2 tablespoons minced fresh ginger
1 tablespoon of maple syrup
1 firm Anjou or Bosc pear for each pound of swedes, cored, cut into 3/4-inch cubes
1 firm Anjou on Bosc pear, cored and sliced for garnish
1 tablespoon of butter for each pound of Swedes + 1 tablespoon to grease the pan of pears
1 tablespoon chopped fresh thyme (optional, can substitute a sprinkling of ground nutmeg and 1 /2 teaspoon of cardamon)
Sea salt
Fresh ground black pepper


1.  Preheat oven to 400°F. Lightly oil a large, rimmed cookie sheet with butter.
2.  Combine oil, lemon juice, ginger, and maple syrup in large bowl. Add pears; toss to coat. Spread on prepared sheet. Roast until tender, turning pears every 10 minutes, about 35 minutes total.
3.  While pears are cooking, cook the swedes in pot of boiling salted water until tender, about 35 minutes. Drain swedes and return to same pot. Mash to coarse puree. Stir over medium heat until excess moisture evaporates, 5 minutes. Stir in thyme or nutmeg/cardamon and butter.
4.  Mix in the cubed pears and any juices from baking sheet. Season with salt and pepper.
5.  Serve in small bowls, garnished with sliced pears.  You can top it all off with a dollop of Greek yogurt or sour cream, if you like.


Black Radish Chips

Photo by Karis (no last name), who has a vegetarian food blog.

The share from Glade Road Growing for election day (or Friday, if you pick your veggies up at the farm) includes black Spanish radishes.

Radishes are annuals in the Brassica family.  This variety is also known as Gros Noir d’Hiver, Noir Gros de Paris and the Black Mooli. They are an excellent source of vitamin C and said to help fight off infection and promote healthy digestive and liver functions.  

Sharp in flavor raw (similar to horseradish), you can cut them into match sticks or grate them and add them to salads or yogurt.  You can pickle them or you can slice them thin to serve with dips. To tone down the heat of radishes, peel, slice, salt and rinse with water prior to using. 

They gain some sweetness when roasted or sautéd and braised.   They can be served as a side dish or added to soups, stir-fries and stews.  The greens are also edible and can be prepared in recipes calling for kale or turnip greens.

After experimenting a bit, I decided my favorite way to eat them is as chips.  Here is my recipe for crisp chips.  Clotilde Dusoulier notes in her recipe that if you slice them thicker, you'll get a softer version.


Black radishes
1 tablespoons of balsamic vinegar
2 tablespoon of extra virgin olive oil
sea salt

For a curried chip, you can substitute the following for the vinegar:
3/4  teaspoon of ground cumin
1/4 teaspoon of ground cardamon
1/4 teaspoon of ground turmeric
1/4 teaspoon of paprika.

If you don't like vinegar chips or curry chips, just use olive oil and salt.

1.  Cut off the greens and reserve for another use.  Scrub the radishes and slice as thin as possible.  In a large bowl, toss the slices with a olive oil and sea salt.  For flavored chips add either the balsamic vinegar or the curry spices (or make two batches so you can have both.)

2.  Preheat the oven to 400 degrees Fahrenheit.

3.  Line a rimmed baking sheet with parchment paper (or aluminum foil).  Placed the radish slices on a cooling rack on top of the baking dish.

4.  Bake for 10 to
15 minutes, until the chips are crinkled around the edges.  Be careful not to burn them.
5.  After the cooking is finished, the radishes will continue to crisp as they cool.

6. Eat!  If you have so much self-control that you have some left over, you can store the completely cooled chips in a dry airtight container at room temperature for up to one week.